I read this article (The Final Nail in the Cardio Coffin) and struggled to figure out where to agree and where to violently disagree .

Rants on Tech, Fitness and Whatever
Stephen Davis, P.Eng
Fitness, application of technology to fitness, the physiology of fitness
I read this article (The Final Nail in the Cardio Coffin) and struggled to figure out where to agree and where to violently disagree .