I stumbled upon this “old” article that perfectly captures my frustration at the executive response to in-house innovation that I have encountered over and over
Cardio is Dead, Long Live Cardio
I read this article (The Final Nail in the Cardio Coffin) and struggled to figure out where to agree and where to violently disagree .
Startups (are) for dummies
OK not really..and given that I have been involved with more than 20 start ups in my time I am kicking myself just as hard
Personal Training and Yoga Instruction
Lose Weight – Get in Shape – Run Faster As a certified yoga instructor and personal trainer I am always looking for new people to
Marketing your iPhone Application – A Starter’s Guide
So, you have created your first (or tenth) iPhone app and want to start selling it. Well according to Apple, all you have to do
My Cousin
My cousin Paul died last Friday . He died after a long battle with cancer, a battle he fought in the same way that I
Rants on Tech, Fitness and Whatever 