Setting a goal is key to getting back in shape, at least it is for me. I work out more consistently and I am able
Category: 5by60
My journey to run under 5hr for 50k trail Ultra and Half Ironman Triathlon by the time I turn 60
Fucking COVID
Who would have thought that a worldwide pandemic (is that redundant?), gym closings, work from home, lock downs and masking regulations would have an impact
The Goal(s)
Setting a goal is key to getting back in shape, at least it is for me. I work out more consistently and I am able
The Bottom
That run sucked. I know I am not in the worst shape of my life but it feels pretty close. Having spent the better part
danlargo.com 