Kona Secrets of the Fast and Famous


Cool article on some interesting habits of Kona triathletes!kona habits

From Taylor Swift to McFlurries, a round up of the habits of IRONMAN’s fastest athletes.

My favorite dish the last couple of days before the race is white rice with some ketchup on top of it.”-Frederick Van Lierde (Reigning IRONMAN World Champion), Menen, Belgium

“I always pee in my wetsuit or swimskin as I float in the water right before the race. It’s my final moment of calm before the storm, pure bliss.”-Matt Keil, Minneapolis, MN

Originally from: Ironman.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: