Yoga Continues on the Beach at Mont Ste Marie


Once again we will be holding a yoga class on the beach at MSM (at Lac Fournier) this Saturday, Aug 16th at 9am! Start morning to kick off the day with a lively yoga class. We had lots of fun last week and I am sure it will be great again!

There will also be classes Saturday the 9th, 16th, 23rd and the 30th, so mark your calendars!yoga beach MSM

A trail run will follow around 10:30 for anyone that is interested!!

Photo 2014-07-19, 11 29 50 AM beach yoga1 beach yoga 2

http://www.velomsm.com/yoga-is-back-starting-this-weekend/

—From the VeloMSM web site—-

Yoga at the beach was pretty popular last Saturday and will continue on Saturday mornings at 9am for August 9th, 16th and 30th with Steve Davis of Greco Colonnade (& Velo MSM trail runner) instructing.

Cost is $10/person or $20/family with half donated back to Velo MSM by Steve (thank you!)!

If anyone’s game for a trail run afterwards, Steve and others will be heading out after 10am (come prepared).

Published by danlargo

Entrepreneur, Triathlete, Yogi, Geek 🇨🇦 🏊🏼 🚴🏼 🏃🏼 OD : 2:01 🏃🏼 🏃🏼 🏃🏼 10k : 35:20 🏋🏼 🏃🏼 🏃🏼 Ultra Beast Finisher

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